Winter Holiday Overwhelm

Hey healthcare human - are you already getting overwhelmed with everything you need to do this holiday season? Both inside your work in healthcare, and all the extra things you feel obligated to do for the holidays themselves? If yes - this episode is your overwhelm antidote!

You may think that the length of your to-do list is the cause of your overwhelm. But what if your overwhelm is actually caused by taking ownership of everything on that list - whether you actually want to do it or not?

I’m here to invite you to have an obligation-free holiday season. What would the upcoming month look like if you ONLY said yes to things that you actually WANT to do?

Maybe your brian is rejecting this as impossible. There are too many patients in need and too many family members to please after all. But how effective are you in offering care to your patients and connection to your loved ones when you are constantly overwhelmed?

Try this on for the holiday season: “If it’s not a hell yes, then it’s a no”. It will be a gift for yourself AND everyone around you.

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