Post Vacation Dread & Access Guilt

NEW PODCAST ALERT!

In which I try a new recording style I’m calling “The Only Human in the Van”. Because, yes, I have a mini-van, and sometimes my brain is full of podcast recording ideas as I’m driving my 30 minute commute to and from work!

In this episode, I’m fresh off of two weeks of vacation, which I haven’t experienced in a LONG time. And my brain was offering me some inhuman painful stories about how it’s too hard to come back from vacation and questioning whether the vacation was worth it in the first place.

Listen in to see me dissect how this inhuman story is NOT serving me, and what new healing human stories I uncovered instead!

Listen and subscribe here: Apple Podcasts || Spotify

Note: this epsiode has more background noise and some inconsistent volume levels for your auditory enjoyment;)

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Uncertainty & Worry

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Podcast: What It Takes To Feel Better