Learning to Care Less

When you consider setting boundaries or reducing your workload to honour your capacity, does your brain tell you that you’d have to “care less” in order to follow through? Have you ever asked yourself WHAT you are supposed to care less about?

Listen and subscribe to The Other Human in the Room:
Apple Podcasts || Spotify || Youtube

Want to take this learning deeper? Sign up for one of Joan’s courses here: ⁠⁠joanchanmd.com/courses⁠⁠

Connect with me on Instagram: https://www.instagram.com/joanchanmd/